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I'll be exploring that subject in detail in 2015!

JS

Care to mention what this "common factor" is (explaining the success of both high carb and low carb interventions) ? Is it related to oxidative stress or something related ?

I love Denise, but I'm reasonably sure she's a bit behind the curve on this one.

I've been researching this very subject for quite a while. The important and determining factor in all the "high-carb" diabetic interventions I've seen (e.g. the Cuban macrobiotic study) is not their carbohydrate content! They have another common factor which is causing them to work...and given equal amounts of this factor, the lower-carb interventions work even better.

All the puzzle pieces are in my 2013 AHS presentation about metabolic flexibility and the data section of the papers: you're reminding me that I should finish the article and actually publish it!

As far as butter, I've said this, or something like it, many times before:

"...This isn't a high-fat diet! This is a “don't throw away the fat that naturally occurs in food” diet. Note that I don't recommend drinking milk (or any other liquid calories), nor do I recommend dumping butter or coconut oil on things in order to meet some magical macronutrient ratio."

-from my comments to "Eat Like A Predator"

My advice hasn't changed meaningfully in years precisely because I haven't focused on any putative magical properties of a particular "macronutrient" ratio...I've focused on food. Once you start focusing too much on macros you can easily end up with either a pathological fear of butter, or pathological consumption of butter -- when the healthy approach is generally "If it genuinely tastes better with a pat of butter on it, go ahead and add some." Frankly, butter is much like bacon: after the first couple months of "OMG BACON AND BUTTER ON EVERYTHING WOOHOO!!1!!", the desire generally subsides to the level of "condiment".

JS

I don't think this TIME magazine article is of great public benefit as it seems to be giving a green light to people who like to hear good news about their preferred dietary habits.