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Hemchromatosis
January 31, 2012
8:53 am
Gnoll
Forum Posts: 19
Member Since:
June 26, 2011
Offline

Hi all

 

Have been diagnosed with hemochromatosis (Iron overload).  Two mutations C282Y and H63D.  I manage this by blood letting once a month. Can i still eat like a predator?

 

Cheers

ubetido 

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February 1, 2012
2:27 pm
First-Eater
Forum Posts: 2105
Member Since:
February 22, 2010
Offline

ubetido:

There's some good advice in these PH threads (IP6, apolactoferrin, coffee w/meals):

http://paleohacks.com/questions/6616/could-we-have-iron-overload

http://paleohacks.com/questions/65882/hemochromatosis-reducing-harmful-effects-of-treatment

And I've heard good things about this book:

http://www.amazon.com/gp/product/1581823363/?tag=gnollsorg-20

I can't possibly say which combinations might be "enough" to deal with your red meat intake, because that depends on your individual circumstances.  You'll have to discover that for yourself through regular dietary record-keeping and blood testing.  (Also note my disclaimer on the sidebar.)

When trying to measure the efficacy of any dietary or medication change, there's no substitute for accurate tracking and regular measurement.

JS

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February 1, 2012
6:23 pm
Gnoll
Forum Posts: 19
Member Since:
June 26, 2011
Offline

Hi JS

 

Thanks for your reply and links. 

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