• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.


Eating Like A Predator, Not Like Prey—Now With Cartoon Dinosaurs! (Another Epipheo)

The fine folks at Epipheo enjoyed interviewing me so much that they made a second video. This one explains intermittent fasting in TWO MINUTES using CARTOON DINOSAURS and OGRES and ANIMALS BEING RIPPED TO BLOODY SHREDS. What more could you want?

Please drop a “Like” on the Youtube page, or even leave a comment. And, even more importantly, share this with your carb-grazing friends by using the widget below!

If you’re looking for my original beginner’s guide to the Paleo Diet, “Eat Like a Predator, Not Like Prey,” you can read it here.

Live in freedom, live in beauty.