Disclaimer
• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.

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AHS 2012, Recommended Reading, and The Ascent And Descent Of Mountains In Winter

For those who haven’t already seen the list of presenters, I will be speaking at the 2012 Ancestral Health Symposium in Cambridge, MA. My presentation is titled “What Is Hunger, And Why Are We Hungry?”, and I look forward to sharing it with you in August. As I wrote in the abstract, “People [ . . . ]

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Wildflower Riot! And The State Of The Paleo Community

While city dwellers were rioting in the UK, the wildflowers were rioting in the Sierras. Though it arrived in late August, over a month late, we had a truly astounding wildflower season this summer.

Wildflower Riot!

In the High Sierra, there’s not much summer in which to bloom…and what with the late [ . . . ]

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Occasional Insanity Outperforms Daily Misery: Day-Hiking Mt. Whitney, Fasted

“Why Are We Hungry?” will return next week. Meanwhile, I recommend you read it starting from Part I if you haven’t already, because Part III, and particularly Part IV, throw quite a bit of light on currently hot issues.

Adaptation to endurance exercise is important, because our ability to burn fat for [ . . . ]

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