Favorite Articles of the Moment
Disclaimer
• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.
Recent Articles
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The Calorie Paradox: Did Four Rice Chex Make America Fat? (Part II of “There Is No Such Thing As A Calorie”)
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Interview: J. Stanton on the “Everyday Paleo Life and Fitness” Podcast with Jason Seib
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There Is No Such Thing As A “Calorie” (To Your Body)
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Interview: J. Stanton on Beverly Meyer’s Podcast “Primal Diet, Modern Health”
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There Is Another Level Above “I’m Doing Fine”
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Video Of My AHS 2012 Presentation: “What Is Hunger, and Why Are We Hungry?” – J. Stanton
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Book Review: Perfect Health Diet (Scribner Edition, December 2012)
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Eating Like A Predator, Not Like Prey—Now With Cartoon Dinosaurs! (Another Epipheo)
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Video Week! My Epipheo On White Bread, and Nose to Tail Eating
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Dental Health And The Paleo Diet: Gingival Sulcus Depth, Periodontal Disease, Systemic Inflammation, and Some N=1 Data
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Dietary Protein 101: What Is Protein, And Why Do We Need To Eat It Every Day?
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The Cheap Minimal Shoe / Cheap “Barefoot Shoe” Review Roundup
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I’m Back, and My AHS 2012 Bibliography Is Available
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Interview with Richard Nikoley at “Free the Animal”
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Book Review: “It Starts With Food,” by Dallas and Melissa Hartwig
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From an offline discussion about my novel The Gnoll Credo:
“There’s a lot to be found in very few words inside The Gnoll Credo—and that is precisely because I didn’t set out to write something deep or profound. I simply wrote down everything I knew about Gryka’s life, and how knowing her affected [ . . . ]
⇒ Continue reading “On Writing: Making a Point vs. Telling a Story”
Obesity and depression are strongly linked. (The quoted study can be found here.)
“Obesity, Luppino and colleagues found, increases the risk of depression in initially non-depressed individuals by 55 percent and depression increases the risk of obesity in initially normal-weight individuals by 58 percent.”
[...]
“Nearly one out of four cases of obesity [ . . . ]
⇒ Continue reading “Physical Fitness: Who Cares? Answer: Because Being Fat Makes You Depressed, and Being Depressed Makes You Fat”
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“I’ve read many fantasy novels containing non-human societies. Usually the descriptions are simply unworkable: ‘Who feeds all these warriors ?’ often comes to mind. Of the remainder, most authors seem to concentrate on the details of the power structure, with a sidelong mention of one sport and one artistic or craft skill to typify the [ . . . ]
⇒ Continue reading “Rugby, Macrame, and Monster Suits”
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“Funny, provocative, entertaining, fun, insightful.”
“Compare it to the great works of anthropologists Jane Goodall and Jared Diamond to see its true importance.”
“Like an epiphany from a deep meditative experience.”
“An easy and fun read...difficult to put down...This book will make you think, question, think more, and question again.”
“One of the most joyous books ever...So full of energy, vigor, and fun writing that I was completely lost in the entertainment of it all.”
“The short review is this - Just read it.”
(You can also buy it from Amazon.com, but it'll take about a week to ship.)
Outside the USA? Click here.
Signed copies available here.
Still not convinced?
Read the first 20 pages,
or more reviews.
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It costs you nothing, and I get a small spiff. Thanks! -JS
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