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• Your life and health are your own responsibility.
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Book Review: Perfect Health Diet (Scribner Edition, December 2012)

It’s both surprising and embarrassing that humans, with our big brains, are the only animals that don’t seem to know what they ought to eat. How did we get here—and, most importantly, what can we do about it?

What Is The Perfect Health Diet?

The Perfect Health Diet is much more than a weight [ . . . ]

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