This one’s been in the works for a few weeks. Richard Nikoley, of Free The Animal, occasionally does video interviews…
…and I was proud to be his latest guest, both on FTA and in person. Not only was the interview itself enjoyable, he and his wife Beatrice were gracious hosts—and we had a wonderful [ . . . ]
⇒ Continue reading “Interview with Richard Nikoley at “Free the Animal””
What Is The “Whole 30″?
There are two approaches to “going Paleo”: the “taper off” approach, in which you eliminate non-Paleo foods from your life in multiple steps as you feel ready, and the “boot camp/detox” approach, in which you commit to a completely new diet all at once.
The most vocal and [ . . . ]
⇒ Continue reading “Book Review: “It Starts With Food,” by Dallas and Melissa Hartwig”
Yes, I’m serious, and I’m asking a serious question: why are we here?
By “here”, I mean “on the Internet, reading paleo and nutrition blogs, almost every day.” This describes many of us—myself included—and I had to stop and ask myself “Why am I doing this? What am I looking for?”
Are we afraid [ . . . ]
⇒ Continue reading “Why Are We Here, And What Are We Looking For? Food Associations And The Pitfalls Of The Search For Novelty”