Favorite Articles of the Moment
Disclaimer
• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.
Recent Articles
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The Calorie Paradox: Did Four Rice Chex Make America Fat? (Part II of “There Is No Such Thing As A Calorie”)
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Interview: J. Stanton on the “Everyday Paleo Life and Fitness” Podcast with Jason Seib
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There Is No Such Thing As A “Calorie” (To Your Body)
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Interview: J. Stanton on Beverly Meyer’s Podcast “Primal Diet, Modern Health”
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There Is Another Level Above “I’m Doing Fine”
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Video Of My AHS 2012 Presentation: “What Is Hunger, and Why Are We Hungry?” – J. Stanton
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Book Review: Perfect Health Diet (Scribner Edition, December 2012)
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Eating Like A Predator, Not Like Prey—Now With Cartoon Dinosaurs! (Another Epipheo)
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Video Week! My Epipheo On White Bread, and Nose to Tail Eating
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Dental Health And The Paleo Diet: Gingival Sulcus Depth, Periodontal Disease, Systemic Inflammation, and Some N=1 Data
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Dietary Protein 101: What Is Protein, And Why Do We Need To Eat It Every Day?
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The Cheap Minimal Shoe / Cheap “Barefoot Shoe” Review Roundup
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I’m Back, and My AHS 2012 Bibliography Is Available
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Interview with Richard Nikoley at “Free the Animal”
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Book Review: “It Starts With Food,” by Dallas and Melissa Hartwig
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Click to see the timeline again at full size.
We’re taught, as schoolchildren (usually around sixth grade) that the invention of agriculture is not only the most important event in human history…it’s when history began! Leaving aside for the moment the awkward facts that its effects on human health and lifespan were so [ . . . ]
⇒ Continue reading “The Most Important Event In History (Big Brains Require An Explanation, Part VII)”
A close inspection of the nutrition label on most processed foods will usually turn up—among other disturbingly-named ingredients whose function is unclear—something known as “hydrolyzed soy protein” or “hydrolyzed wheat protein”.
What is it, and why is it added to so many processed food products?
What Is Protein, Anyway?
“Protein” is a generic term for an animal or [ . . . ]
⇒ Continue reading “What Are “Hydrolyzed Soy Protein” And “Hydrolyzed Wheat Protein,” And Why Are They In Everything?”
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“Funny, provocative, entertaining, fun, insightful.”
“Compare it to the great works of anthropologists Jane Goodall and Jared Diamond to see its true importance.”
“Like an epiphany from a deep meditative experience.”
“An easy and fun read...difficult to put down...This book will make you think, question, think more, and question again.”
“One of the most joyous books ever...So full of energy, vigor, and fun writing that I was completely lost in the entertainment of it all.”
“The short review is this - Just read it.”
(You can also buy it from Amazon.com, but it'll take about a week to ship.)
Outside the USA? Click here.
Signed copies available here.
Still not convinced?
Read the first 20 pages,
or more reviews.
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