Favorite Articles of the Moment
Disclaimer
• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.
Recent Articles
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The Calorie Paradox: Did Four Rice Chex Make America Fat? (Part II of “There Is No Such Thing As A Calorie”)
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Interview: J. Stanton on the “Everyday Paleo Life and Fitness” Podcast with Jason Seib
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There Is No Such Thing As A “Calorie” (To Your Body)
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Interview: J. Stanton on Beverly Meyer’s Podcast “Primal Diet, Modern Health”
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There Is Another Level Above “I’m Doing Fine”
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Video Of My AHS 2012 Presentation: “What Is Hunger, and Why Are We Hungry?” – J. Stanton
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Book Review: Perfect Health Diet (Scribner Edition, December 2012)
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Eating Like A Predator, Not Like Prey—Now With Cartoon Dinosaurs! (Another Epipheo)
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Video Week! My Epipheo On White Bread, and Nose to Tail Eating
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Dental Health And The Paleo Diet: Gingival Sulcus Depth, Periodontal Disease, Systemic Inflammation, and Some N=1 Data
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Dietary Protein 101: What Is Protein, And Why Do We Need To Eat It Every Day?
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The Cheap Minimal Shoe / Cheap “Barefoot Shoe” Review Roundup
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I’m Back, and My AHS 2012 Bibliography Is Available
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Interview with Richard Nikoley at “Free the Animal”
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Book Review: “It Starts With Food,” by Dallas and Melissa Hartwig
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In Part IV, we established the following:
Our ancestors’ dietary shift towards ground-based foods, and away from fruit, did not cause an increase in our ancestors’ brain size.
Bipedalism was necessary to allow an increase in our ancestors’ brain size, but did not cause the increase by itself.
Bipedalism allowed Australopithecus afarensis to spread beyond the forest, [ . . . ]
⇒ Continue reading “Big Brains Require An Explanation, Part V:
Re-Orienting Ourselves In Time, and Why Are There “Southern Apes” In Ethiopia?”
For those who haven’t already seen the list of presenters, I will be speaking at the 2012 Ancestral Health Symposium in Cambridge, MA. My presentation is titled “What Is Hunger, And Why Are We Hungry?”, and I look forward to sharing it with you in August. As I wrote in the [ . . . ]
⇒ Continue reading “AHS 2012, Recommended Reading, and The Ascent And Descent Of Mountains In Winter”
Normally I’d be continuing my ongoing series on the evolutionary history of the human brain. However, there is yet another red meat scare story making the rounds—and many readers have asked me to analyze it. Should we really be eating less red meat?
I don’t like to spend my time debunking specific studies—because [ . . . ]
⇒ Continue reading “Always Be Skeptical Of Nutrition Headlines: Or, What “Red Meat Consumption and Mortality” (Pan et.al.) Really Tells Us”
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“Funny, provocative, entertaining, fun, insightful.”
“Compare it to the great works of anthropologists Jane Goodall and Jared Diamond to see its true importance.”
“Like an epiphany from a deep meditative experience.”
“An easy and fun read...difficult to put down...This book will make you think, question, think more, and question again.”
“One of the most joyous books ever...So full of energy, vigor, and fun writing that I was completely lost in the entertainment of it all.”
“The short review is this - Just read it.”
(You can also buy it from Amazon.com, but it'll take about a week to ship.)
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