Favorite Articles of the Moment
Disclaimer
• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.
Recent Articles
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The Calorie Paradox: Did Four Rice Chex Make America Fat? (Part II of “There Is No Such Thing As A Calorie”)
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Interview: J. Stanton on the “Everyday Paleo Life and Fitness” Podcast with Jason Seib
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There Is No Such Thing As A “Calorie” (To Your Body)
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Interview: J. Stanton on Beverly Meyer’s Podcast “Primal Diet, Modern Health”
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There Is Another Level Above “I’m Doing Fine”
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Video Of My AHS 2012 Presentation: “What Is Hunger, and Why Are We Hungry?” – J. Stanton
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Book Review: Perfect Health Diet (Scribner Edition, December 2012)
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Eating Like A Predator, Not Like Prey—Now With Cartoon Dinosaurs! (Another Epipheo)
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Video Week! My Epipheo On White Bread, and Nose to Tail Eating
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Dental Health And The Paleo Diet: Gingival Sulcus Depth, Periodontal Disease, Systemic Inflammation, and Some N=1 Data
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Dietary Protein 101: What Is Protein, And Why Do We Need To Eat It Every Day?
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The Cheap Minimal Shoe / Cheap “Barefoot Shoe” Review Roundup
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I’m Back, and My AHS 2012 Bibliography Is Available
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Interview with Richard Nikoley at “Free the Animal”
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Book Review: “It Starts With Food,” by Dallas and Melissa Hartwig
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Having finally finished my errands in early evening, I drove a couple miles to a local trailhead in order to squeeze in a mountain bike ride before the sun set. Upon arrival, I unloaded my gear…bicycle, helmet, gloves, pack with water and toolkit, shoes, riding clothes…
…riding clothes?
Oops.
Ordinarily I don’t care much about what I [ . . . ]
⇒ Continue reading “Mountain Biking In Jeans”
(Warning: contains spoilers if you haven’t read/watched Fight Club.)
Yes, Fight Club is an excellent book, but it pulls its punches.
It’s the equivalent of MMA fighting. The claim is “no holds barred”, but in reality, anything likely to cause real, lasting injury is forbidden. Everyone gets up, cleans up, and goes home to [ . . . ]
⇒ Continue reading “The Difference Between Me and Chuck Palahniuk Is That I Don’t Pull My Punches”
It’s possible to spend a lot of time in the Sierras without ever seeing a snowflower. They live most of their lives underground, on rotting logs in the dirt.
But they bloom quickly and briefly, not long after the snow melts, producing these spectacular bright red flowers:
The snowflower is the only representative of [ . . . ]
⇒ Continue reading “Snowflowers (Sarcodes sanguinea)”
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“Funny, provocative, entertaining, fun, insightful.”
“Compare it to the great works of anthropologists Jane Goodall and Jared Diamond to see its true importance.”
“Like an epiphany from a deep meditative experience.”
“An easy and fun read...difficult to put down...This book will make you think, question, think more, and question again.”
“One of the most joyous books ever...So full of energy, vigor, and fun writing that I was completely lost in the entertainment of it all.”
“The short review is this - Just read it.”
(You can also buy it from Amazon.com, but it'll take about a week to ship.)
Outside the USA? Click here.
Signed copies available here.
Still not convinced?
Read the first 20 pages,
or more reviews.
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