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• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.

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The Science Behind The “Low Carb Flu”, and How To Regain Your Metabolic Flexibility

Important note! For a more up-to-date exploration of this subject, I strongly recommend my 2013 AHS presentation “What Is Metabolic Flexibility, And Why Is It Important?”

Most of us who eat a low-carbohydrate diet—Paleo, Primal, Atkins, or otherwise—experience anywhere from a couple days to a couple weeks of low energy [ . . . ]

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The first round of signed books is on its way.

I would like to extend my special and personal thanks to each of you who have so generously donated to help save the Serengeti through my publisher’s ongoing special offer. We’re proud to add our own donation to yours.

I’ve signed the first round of books and dedicated them to those who requested [ . . . ]

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Extraction Vs. Prosperity, What Are Humans For?, and How To Help Save The Great Migration

In case you didn’t see my previous post, Angelo Coppola, of the excellent weekly “Latest In Paleo” podcast, has just put up Episode 12 of his podcast, featuring…me! Click here for the show.

The Last Of Wild Africa

Most of us in the West think of Africa as one big [ . . . ]

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