Most of us who eat a low-carbohydrate diet—Paleo, Primal, Atkins, or otherwise—experience anywhere from a couple days to a couple weeks of low energy as we adjust to it, an experience known informally as the “low carb flu”. And some people never seem to adjust.
Here’s why—and here are some ideas that might help [ . . . ]
⇒ Continue reading “The Science Behind The “Low Carb Flu”, and How To Regain Your Metabolic Flexibility”
I would like to extend my special and personal thanks to each of you who have so generously donated to help save the Serengeti through my publisher’s ongoing special offer. We’re proud to add our own donation to yours.
I’ve signed the first round of books and dedicated them to those who [ . . . ]
⇒ Continue reading “The first round of signed books is on its way.”
In case you didn’t see my previous post, Angelo Coppola, of the excellent weekly “Latest In Paleo” podcast, has just put up Episode 12 of his podcast, featuring…me! Click here for the show.
The Last Of Wild Africa
Most of us in the West think of Africa as one big National Geographic special, full [ . . . ]
⇒ Continue reading “Extraction Vs. Prosperity, What Are Humans For?, and How To Help Save The Great Migration”