Favorite Articles of the Moment
Disclaimer
• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.
Recent Articles
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Interview: J. Stanton on the “Everyday Paleo Life and Fitness” Podcast with Jason Seib
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There Is No Such Thing As A “Calorie” (To Your Body)
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Interview: J. Stanton on Beverly Meyer’s Podcast “Primal Diet, Modern Health”
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There Is Another Level Above “I’m Doing Fine”
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Video Of My AHS 2012 Presentation: “What Is Hunger, and Why Are We Hungry?” – J. Stanton
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Book Review: Perfect Health Diet (Scribner Edition, December 2012)
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Eating Like A Predator, Not Like Prey—Now With Cartoon Dinosaurs! (Another Epipheo)
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Video Week! My Epipheo On White Bread, and Nose to Tail Eating
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Dental Health And The Paleo Diet: Gingival Sulcus Depth, Periodontal Disease, Systemic Inflammation, and Some N=1 Data
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Dietary Protein 101: What Is Protein, And Why Do We Need To Eat It Every Day?
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The Cheap Minimal Shoe / Cheap “Barefoot Shoe” Review Roundup
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I’m Back, and My AHS 2012 Bibliography Is Available
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Interview with Richard Nikoley at “Free the Animal”
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Book Review: “It Starts With Food,” by Dallas and Melissa Hartwig
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Why Are We Here, And What Are We Looking For? Food Associations And The Pitfalls Of The Search For Novelty
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Gravlax is a traditional Nordic dish of raw salmon cured with salt, sugar, and dill.
It’s absolutely delicious when made well.
It impresses guests and significant others, because it’s exotic.
It’s dead easy to make, even if you’re a kitchen klutz…
…and nearly every recipe I’ve found on the Internet is wrong. Most of them produce gravlax that [ . . . ]
⇒ Continue reading “The Best Gravlax Recipe On The Internet: Now In English And Metric Units!”
This is Part II of a multi-part series on real-world paleo cooking, for those of us with jobs and kids and commitments. Part I, “The Functional Paleo Kitchen”, starts here, and my introduction to paleo, “Eat Like A Predator”, is here.
Most recipes are useless for anyone who is employed, except [ . . . ]
⇒ Continue reading “The Paleo Starter Kit, Part II: “The Paleo Scramble”, A Basic Technique For Real-World Cooking”
So you’ve been inspired to eat real food: a paleo diet.
Great! You’re taking a big step towards better health and more energy.
But as you survey your kitchen, you realize that your refrigerator contains only beer and condiments, your freezer is full of precooked industrial products, your pantry is full of bread and pasta, [ . . . ]
⇒ Continue reading “The Paleo Starter Kit, Part I: A Functional Paleo Kitchen”
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“Funny, provocative, entertaining, fun, insightful.”
“Compare it to the great works of anthropologists Jane Goodall and Jared Diamond to see its true importance.”
“Like an epiphany from a deep meditative experience.”
“An easy and fun read...difficult to put down...This book will make you think, question, think more, and question again.”
“One of the most joyous books ever...So full of energy, vigor, and fun writing that I was completely lost in the entertainment of it all.”
“The short review is this - Just read it.”
(You can also buy it from Amazon.com, but it'll take about a week to ship.)
Outside the USA? Click here.
Signed copies available here.
Still not convinced?
Read the first 20 pages,
or more reviews.
Support gnolls.org by making your Amazon.com purchases through this affiliate link:
It costs you nothing, and I get a small spiff. Thanks! -JS
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