Fame is often accidental.
Some people grind away for years or decades, gaining fans a few at a time through a combination of talent and relentless self-promotion in the face of continual bafflement and rejection, until the media are forced to take notice. And some people get a lucky break.
John Durant [ . . . ]
⇒ Continue reading “Book Review: “The Paleo Manifesto,” by John Durant”
It’s both surprising and embarrassing that humans, with our big brains, are the only animals that don’t seem to know what they ought to eat. How did we get here—and, most importantly, what can we do about it?
What Is The Perfect Health Diet?
The Perfect Health Diet is much more than [ . . . ]
⇒ Continue reading “Book Review: Perfect Health Diet (Scribner Edition, December 2012)”
This article is up to date as of June 2014!
Many of us are looking to try barefoot running or other barefoot activities…yet few of us are willing to go barefoot in an urbanized world of hot pavement, road gravel, and broken glass.
Solution: minimal shoes, sometimes known as “barefoot shoes”.
True minimal shoes [ . . . ]
⇒ Continue reading “The Cheap Minimal Shoe / Cheap “Barefoot Shoe” Review Roundup”