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• Your life and health are your own responsibility.
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The Overachiever's Week Off: Why Bother With Paleo? A Quick Book Review, Food Reward, and More

Well, it finally happened: after almost six months of regular weekly updates, I found myself completely unable to complete another in-depth nutrition post for this Tuesday. Between traveling all week (last week’s post was written on planes), an inopportune redeye flight, and successfully fighting off the resulting sore throat with sleep and real food, I [ . . . ]

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