• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.


Interview with J. Stanton on The Mike Smyth Show, CKNW 980 Radio, Vancouver

On Friday afternoon, 6/24, I was a guest on the Mike Smyth Show, where I was interviewed for a 20-minute segment on the paleo diet!

I had a great time on the show, and managed to debunk some myths (“No, meat doesn’t rot in your colon“), present the theoretical and practical foundations of paleo to a big new audience, and even throw in a few zingers. Thanks to Liza at CKNW for setting it up, and Simi for being a great host!

I’m working on getting the audio up as a download…but in the meantime, you can you can go to the CKNW audio vault and select June 24, 2 PM. I start about seven minutes in, right after the weather, and my segment is about 22 minutes long, including a commercial break.


This is a bonus update: I write features once a week. Here is this week’s regular article:
The Paleo Identity Crisis: What Is The Paleo Diet, Anyway?