This article exists for one simple reason: I get asked, over and over, “So how does this ‘paleo diet’ work?” And I want to give people an answer that is simple, solid, and above all, motivational. I want you to finish this article and think “Yes! I understand, and I can do this.”
Here it [ . . . ]
⇒ Continue reading ““Eat Like A Predator, Not Like Prey”:
The Paleo Diet In Six Easy Steps,
A Motivational Guide”
You might think that ski manufacturers would have some standard for determining where your feet will stand on your skis relative to their length. As far as I can tell, you would be wrong, because they vary dramatically…and manufacturers will even vary the recommended mounting point from year to year!
Mounting bindings too far forward [ . . . ]
⇒ Continue reading “HOWTO: Mount Alpine Skis Using The “Ball Of Foot at Center of Running Surface” Method”