Omega-3s: The New Fiber“Omega-3s” have replaced “high fiber” as the new hot marketing adjunct for health food…for an excellent reason. The SAD (Standard American Diet) is woefully deficient in anti-inflammatory omega-3 polyunsaturated fats (“n-3 PUFA” in the literature)—particularly EPA and DHA—and extremely high in pro-inflammatory omega-6 polyunsaturated fats (“n-6 [ . . . ]
⇒ Continue reading “Flaxseed Oil: For The Greatest Shine You Ever Tasted!” Feel free to hotlink this image so long as you also make the image a link to http://www.gnolls.org, or put a visible link to gnolls.org under it. Thanks to George McGovern and the “United States Senate Select Committee on Nutrition and Human Needs” for killing millions of people via the consequences of obesity—diabetes, heart [ . . . ]
⇒ Continue reading “The Lipid Hypothesis Has Officially Failed (This article is Part III of a series on carbohydrate addiction. Each part stands alone, but I recommend starting with Part I, “Why You’re Addicted To Bread“, as it explains the fundamentals. Part II is here.) The Mystery of the Flour TortillaThis article started when I asked a simple question: [ . . . ]
⇒ Continue reading “Fat And Glycemic Index: The Myth Of “Complex Carbohydrates”” |
Support gnolls.org by making your Amazon.com purchases through this affiliate link:
It costs you nothing, and I get a small spiff. Thanks! -JS
.
|
|||
|
Copyright © 2010-2025 J. Stanton - All rights reserved Home : Forums : FAQ : Index : Eat Like A Predator : Gnollwear : Recommended Reading : Contact : The Gnoll Credo Powered by WordPress & Atahualpa |
||||
