Favorite Articles of the Moment
Disclaimer
• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.
Recent Articles
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We Win! TIME Magazine Officially Recants (“Eat Butter…Don’t Blame Fat”), And Quotes Me
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What Is Hunger, and Why Are We Hungry?
J. Stanton’s AHS 2012 Presentation, Including Slides
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What Is Metabolic Flexibility, and Why Is It Important? J. Stanton’s AHS 2013 Presentation, Including Slides
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Intermittent Fasting Matters (Sometimes): There Is No Such Thing As A “Calorie” To Your Body, Part VIII
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Will You Go On A Diet, or Will You Change Your Life?
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Carbohydrates Matter, At Least At The Low End (There Is No Such Thing As A “Calorie” To Your Body, Part VII)
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Interview: J. Stanton on the LLVLC show with Jimmy Moore
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Calorie Cage Match! Sugar (Sucrose) Vs. Protein And Honey (There Is No Such Thing As A “Calorie”, Part VI)
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Book Review: “The Paleo Manifesto,” by John Durant
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My AHS 2013 Bibliography Is Online (and, Why You Should Buy An Exercise Physiology Textbook)
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Can You Really Count Calories? (Part V of “There Is No Such Thing As A Calorie”)
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Protein Matters: Yet More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body (Part IV)
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More Peer-Reviewed Evidence That There Is No Such Thing As A “Calorie” To Your Body
(Part III)
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The Calorie Paradox: Did Four Rice Chex Make America Fat? (Part II of “There Is No Such Thing As A Calorie”)
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Interview: J. Stanton on the “Everyday Paleo Life and Fitness” Podcast with Jason Seib
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As gnolls.org has become more and more widely read, I am receiving more and more questions from my readers in comments, on the forums, and over email—and a significant number of them boil down to “I have [a list of problems], what should I eat?”
First, let me be absolutely clear: I am not [ . . . ]
⇒ Continue reading “Better Health: It’s Less Complicated Than You Think”
“Why Are We Hungry?” will return next week.
Note that if you’re new to my ongoing blockbuster series “Why Are We Hungry?”, it’s best to start at Part I. Otherwise, if you haven’t already, you should read the latest installment, "When Satiation Fails"—because like the previous article "When Satiety Fails", [ . . . ]
⇒ Continue reading “What Was Your Wakeup Call? And A Review Of Jeff O’Connell’s “Sugar Nation””
“Why Are We Hungry?” will return next week. (Jump to Part I, Part II, Part III)
I’m sure everyone who wasn’t there is experiencing some combination of fatigue and jealousy upon seeing everyone post about the 2011 Ancestral Health Symposium—because it’s nearly impossible to say anything about it without blatant namedropping. [ . . . ]
⇒ Continue reading “Ancestral Health Symposium 2011: You Never Forget Your First Time”
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or more glowing reviews.
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