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• Your life and health are your own responsibility.
• Your decisions to act (or not act) based on information or advice anyone provides you—including me—are your own responsibility.

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My Interview On Angelo Coppola’s “Latest In Paleo” Podcast Is Available Now

Angelo Coppola, of the excellent weekly “Latest In Paleo” podcast, has just put up Episode 12 of his podcast, featuring…me!

Click here for the show! There are links to listen in Itunes and your browser, and to download it.

It starts with a long interview about my novel The Gnoll Credo [ . . . ]

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The Best Gravlax Recipe On The Internet: Now In English And Metric Units!

Gravlax is a traditional Nordic dish of raw salmon cured with salt, sugar, and dill. Step by step directions, with pictures: read on!

It’s absolutely delicious when made well. It impresses guests and significant others, because it’s exotic. It’s dead easy to make, even if you’re a kitchen klutz…

…and nearly every recipe I’ve [ . . . ]

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We Must Reclaim Human Health, Sustainability, Environmental Justice, And Morality From The Birdseed Brigade

What do vegetarians in the United States eat? Ella H Haddad and Jay S Tanzman. Am J Clin Nutr 2003;78(suppl):626S–32S.

The data in this study was taken from the CSFII, a US government survey which measured dietary intake over two 24-hour periods.

I’ll save time and give you the punchline [ . . . ]

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